I am, undoubtedly, going to wake up so sore tomorrow, I almost dread going to sleep!
Tonight was awesome. Not only was karate super challenging, but it was followed by nothing short on an epic yoga class that my body has been missing for months. I'll say it again -- joining this dojo is one of the greatest things I've ever done for myself.
A new teacher (not Anita) was instructing the class tonight. She took us through several sun salutations, some warrior poses -- and of course, my favorite yogic position of all time, an advanced variation of the pigeon pose.
I'll finish this post later.
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